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UPDATES

ICYMI: Rep. Smucker Questions Health CEOs on Rising Health Care Costs

January 29, 2026 - 22:00

ICYMI: Rep. Smucker Questions Health CEOs on Rising Health Care Costs

A recent congressional hearing turned a spotlight on the persistent rise of healthcare costs, with lawmakers directly questioning industry leaders on the role of market consolidation....

Record-breaking South Carolina measles outbreak nearing 800 cases

January 29, 2026 - 03:56

Record-breaking South Carolina measles outbreak nearing 800 cases

A rapidly expanding measles outbreak in South Carolina has now approached 800 confirmed cases, establishing it as the largest outbreak of the disease in the United States since measles was declared...

India says it has contained Nipah virus outbreak as some Asian countries ramp up health screenings

January 28, 2026 - 14:25

India says it has contained Nipah virus outbreak as some Asian countries ramp up health screenings

Indian health officials have announced the successful containment of a recent Nipah virus outbreak in the eastern state of West Bengal. The declaration follows the confirmation of two cases in the...

VCU Health comments on viral videos with an alleged employee encouraging the poisoning of ICE agents

January 27, 2026 - 19:00

VCU Health comments on viral videos with an alleged employee encouraging the poisoning of ICE agents

VCU Health has placed an employee on administrative leave after a video circulated widely on social media platforms. The footage appears to show a woman, alleged to be a system employee, making...

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TALKS

The Emotional Rollercoaster Of Pregnancy What To...

Pregnancy is a wild ride! Embrace the ups and downs—they`re all part of the journey! 🎢💖

Author: Benjamin McClintock

January 28, 2026

How Your Sleep Position Affects Your Health

Sleep position significantly impacts overall health and well-being.

Author: Tate Strickland

January 27, 2026

Strength Training For Injury Prevention And Recovery

Strength training: because your muscles need a workout too! Remember, lifting weights is like giving your body a superhero cape—perfect for injury prevention and recovery. So, let’s flex those muscles and channel our inner Hulk, minus the smashing...

Author: Quade McKinney

January 27, 2026

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Nutroze Nibbles: Fun Bites on Healthy Living Adventures!

The Role of Breakfast in Managing Cravings Later in the Day

30 January 2026

The Role of Breakfast in Managing Cravings Later in the Day

Let’s be honest—how many times have you skipped breakfast, only to find yourself elbow-deep in a bag of chips by 3 PM? If that sounds all too familiar, you’re not alone. Breakfast has often...

How Creative Expression Supports a Healthy Lifestyle

29 January 2026

How Creative Expression Supports a Healthy Lifestyle

Creativity isn`t just about painting masterpieces or writing poetry—it`s a way of life. Whether you`re doodling in a notebook, crafting music, dancing in your living room, or simply journaling...

How Your Sleep Position Affects Your Health

27 January 2026

How Your Sleep Position Affects Your Health

Ever wake up feeling more tired than when you went to bed? Or maybe you’ve had a stiff neck and thought, “Wow, I’ve slept weird again.” Well, your sleep position might be the sneaky culprit...

How Menopause Impacts Your Bone Density

25 January 2026

How Menopause Impacts Your Bone Density

Menopause is a natural phase in a woman`s life, marking the end of menstruation and fertility. While it brings relief from monthly cycles, it also comes with a set of challenges—one of the...

The Role of Meditation in Slowing the Aging Process

22 January 2026

The Role of Meditation in Slowing the Aging Process

Aging—it`s something we all experience, yet many of us spend our lives searching for ways to slow it down. From expensive skincare routines to strict diets, we’re always on the lookout for the ...

How to Curb Sugar Cravings and Enjoy Healthier Alternatives

21 January 2026

How to Curb Sugar Cravings and Enjoy Healthier Alternatives

Have you ever found yourself reaching for a chocolate bar or a sugary donut when that midday slump hits? You`re not alone. Sugar cravings can feel like an uncontrollable urge, sabotaging your...

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Welcome to Nutroze, your go-to health blog where we sprinkle a dash of humor into the world of wellness and nutrition, all curated by yours truly, Laura Hudson. If you've ever tried to decipher the secret codes of superfoods while simultaneously munching on kale chips that taste like sad, crunchy air, then you've landed in the right nutrient-driven paradise. Here, we'll explore everything from easy health tips to the quirkiest fitness trends, ensuring you laugh your way to a healthier lifestyle while packing in those essential vitamins and minerals. Join our community of health enthusiasts and discover how to nourish your body and tickle your funny bone at the same time. Get ready for a delightful journey where health tips meet playful insights and every bite counts.

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