UPDATES
May 16, 2026 - 22:19
Longtime KOAT health expert Barry Ramo awarded UNM honorary doctorateDr. Barry Ramo, a familiar face to KOAT viewers for decades, has been awarded an honorary doctorate from the University of New Mexico. The recognition comes in light of his extensive work in...
May 16, 2026 - 02:57
AI in Healthcare Booms, But Leaves Underserved Communities BehindThe rapid adoption of artificial intelligence in healthcare is creating a troubling paradox. While hospitals and clinics race to deploy AI-powered diagnostics, predictive analytics, and virtual...
May 15, 2026 - 11:38
Frontline Athletic explains rucking for physical, mental healthThe founder of Frontline Athletic recently appeared on a local news program to discuss the growing trend of rucking and its impact on both physical and mental well-being. Rucking, which involves...
May 14, 2026 - 19:07
Hed: Crunch time? Take health advice from these 23 leadersWhen deadlines pile up and stress hits a peak, most people abandon their wellness routines. But a group of 23 leaders from various industries have found ways to keep their health intact during the...
TALKS
This article offers valuable insights for expectant mothers struggling with sleep. The tips are practical and easy to implement, highlighting the importance of establishing a calming bedtime routine. Prioritizing rest during pregnancy is crucial for...
Author: Juniper Warren
May 17, 2026
Visualization can significantly boost your bodybuilding journey. By picturing your success and focusing on your goals, you can enhance motivation and discipline. Consistently envisioning your achievements makes them feel more attainable.
Author: Gabriel McLanahan
May 15, 2026
Great read! It`s amazing how exercise can transform our sleep patterns. Prioritizing movement not only boosts our health but also helps us enjoy restful nights. Looking forward to incorporating these tips into my routine!
Author: Tempest Hodge
May 14, 2026
